If you equate travel with adventure, you might opt for some thrilling food while you’re away. It’s one of the joys of being adventurous. But there are restrictions while traveling. Especially if you think you can eat as much as you want throughout the day and your digestive system will be fine.
If this happens, be sure to send a postcard to your nearest and dearest.
To avoid that, stick to a nutritious diet while traveling.One less reason for your body to rebel on your way home.